Dear Bride-to-Be:
You don't have to wait for your wedding day to indulge in pampering yourself with a host of fem-fem treats—like a relaxing massage or lavender bubble bath or gathering with girlfriends. You can feel feminine through and through by breathing in some of that lavender-scented, womanly magic right now!
Do this little exercise: Close your eyes; take a couple of deep, slow, soothing breaths (inhaling and exhaling through your nose, if possible, for even more relaxation.) Now, visualize a time you felt feminine through and through—take your time until you feel that lushness in every cell of your body—then breathe in that strength, beauty, and confidence. Deeply, truly, lovingly. It's always there, always available for you to claim.
Relax and breathe it in.
Love. Listen. Let go.
....with love from Cornelia
[Photograph: Jason Hudson]
June 23, 2010
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