March 11, 2010

{Take A Breather}

Dear Bride-to-Be:
Here's a little heavenly blessing to breathe in right this moment:
“I deeply inhale and bring light into my body; I slowly exhale and feel my body relax, bringing me closer to my inner spirit. I deeply inhale and exhale and offer blessings both ways.”

Keep this breathing prayer with you so you can use it anytime you need to “take a breather” and find a bit of ease in the swirl of your busy day. Write it down in your diary or journal -- or in the Wisdom Journal section of your copy of The Bride's Ritual Guide so it will be just a breath away! Write it down as though you are handcrafting a promise to yourself.

Love. Listen. Let go.
....with love from Cornelia

[Photograph: Drew Newman]

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