As you are choosing flowers for your wedding, remember that the sense of smell is considered “the most ancient and magical sense, acting as a sort of sensual medium between heaven and earth,” according to author Christopher Bamford. “A scent or perfume was thought to express the inner essence or spiritual nature of a thing,” he added. Therefore using fragrant flowers for your wedding is like sharing something truly divine!
Use your wedding planning time to express your inner essence. When you feel yourself getting stressed or when your “to do” list keeps getting longer, pause…take a quiet moment for yourself and do this little exercise:
- Close your eyes and take several slow, deep breaths ... putting your attention within, gently and slowly breathe in and out until you find your center.
- Once feeling more centered, now imagine roots from the bottoms of your feet sinking deep into the Earth, grounding you.
- With this sense of feeling more centered and grounded, imagine your heart opening ... and opening even wider with each easy, deep breath.
Love. Listen. Let go...
...with love from Cornelia
[Photography: Daniel Sheenan]
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