Dear Bride-to-Be:
Do you think that abundance is limited ... that good fortune skips a day in your life? Wise spiritual guides tell us that what we might consider as lack of abundance or a misfortune is actually an opportunity to open our hearts even wider ... a reminder to be thankful for what we do have. It seems blessings come a’calling to a grateful heart!
Over two thousand years ago, the Roman philosopher Cicero said “a grateful heart is the greatest virtue.” We receive gifts each day that we may not recognize as gifts, but anytime we express appreciation for the experience we’ve been given—no matter what it is—then our hearts open that much more.
Keep your heart available for love in abundant proportions . . . and abundance is yours. Remember that it’s a generous dose of gratitude that returns you to the virtue and “fortunes” of love.
Love. Listen. Let go.
...with love from Cornelia
[Photograph: Sarah Merians Photography]
November 23, 2011
November 16, 2011
{Easy Does It}

Dear Bride-to-Be:
On your wedding day, set aside a bit of “just for you” meditative time to relax, center yourself and get grounded . . . a moment to simply melt into your heart. For help in relaxing, you can listen to soft music, gently stretch your body, read a favorite love poem, or do a soothing deep-breathing exercise. (Or a combination of all of them!)
As you relax during your little “wedding day reverie,” let go of any noisy thoughts and allow the world to get quieter so you can hear your inner voice. What messages are you hearing? Whatever comes up, just breathe love into it.
Easy does it. As you continue to enjoy your reverie moments, take more deep, slow, soft breaths and relax more deeply and allow your body to remember that sweet moment of “falling in love.” Breathe in the feeling so you can recreate it fresh and new—and take that feeling with you throughout the day. Share it with friends, family, strangers.
Like love, weddings are about inclusion. Be the goddess of love today!
Love, listen, let go.
...with love from Cornelia
[Photograph: Jason Hudson]
Labels:
Breathwork,
From Your Heart Tips,
Relaxation Tips,
Weddings
November 9, 2011
{Relax & Go Have a Glorious Day}
Dear Bride-To-Be:
There is a wise Chinese proverb that says: “Tension is who you think you should be. Relaxation is who you are.”
There is a wise Chinese proverb that says: “Tension is who you think you should be. Relaxation is who you are.”
Wherever you are in your wedding planning process—just thinking about it, in the middle of making lists, only a few days away from your wedding—it’s probably a busy time for you! Yet it doesn’t have to be tense; you don’t have to be tense. So take a deep...slow...easy breath and just relax. Although it may seem at odds with how you feel since being tense has become the new “normal” in our hectic world, but be a bold trailblazer! Shine some light in all the frenzy and change your default setting to “relax.”
I know, I know. In our busy noisy world, we have made relaxation “hard”—but you can make it easy and lusciously refreshing for yourself. One way is to simply sit alone quietly for a few minutes in a peaceful spot ... slowly, softly, deeply breathing in and breathing out. Paying attention to your breathing is a chance to quiet your busy mind and allow your body to be at rest. This little practice would be a gift of ease and heart-opening softness for yourself ... even if it’s only five minutes of quiet solitude a day. (It will make a difference in how you feel, how you look and how you see the world.) Do this for yourself and by doing something relaxing for yourself, you’re doing it for everyone around you.
“Tension is who you think you should be. Relaxation is who you are.” So be your authentically beautiful self and slow down, breathe deeply and relax. Then go have a glorious day.
Love. Listen. Let go.
....with love from Cornelia
[Photographs: Josie Miner]
November 2, 2011
{Tying the Knot}
Dear Bride-to-Be:
As you're preparing for your wedding, you will hear and see lots of familiar "wedding expressions" in your daily routine that are actually rooted in the past. Like "tie the knot"....
You've probably heard some of the stories of its origin: how a couple would tie a rope or scarf in a ceremonial knot as a wedding ritual, symbolizing their connection and faith to each other. Perhaps you know of someone who has used a version of the ritual in their ceremony.
But did you know that the original ceremony -- from the ancient Celtic culture -- was a very intricate weaving that would entwine the couple's hands within the knot at the same time? This Celtic love knot pattern consists of complete loops that have neither a beginning nor an end. It was difficult to do and took a lot of practice by the couple, becoming like a meditative rehearsal for intimacy. The purpose was not only to create a "symbol" of the continuance of life and love, but was actually to help create or deepen an intimate bond between the couple.
Imagine doing this ceremony with your beloved: you are standing face to face; you feel the cording on your skin as it connects the two of you together; your hands become entwined; you are drawn even closer as you look into the eyes of your beloved, that intimate moment of looking into the "mirror of your soul" through another.
This is the purpose of all ancient wedding rituals: to create an intimacy of connection for the couple; to connect hearts for a lifetime. And the wisdom of the Celtic love knot ceremony takes it even deeper: entwining the heart of your relationship for inner-growth and self-discovery ... and the experience of practicing unending love together. Relationships don't always last, but the love that brings people together can indeed be everlasting with a little bit of practice.
Love. Listen. Let go.
....with love from Cornelia
[Photographs: April Groom]
October 26, 2011
{Wedding Memories & Dr. Seuss}
Dear Bride-To-Be:
You never know what your wedding guests will take away from your wedding. Of course, you're planning a ceremony of the heart for your rite-of-passage into marriage; an event filled with love and reverence and all you hold dear. And when you do that, your guests also take away something deeply moving and life changing for them as well!
Here is what author and counselor Arielle Ford wrote about being at her niece's recent wedding:
We just returned from Dallas where we attended the wedding of our niece Sarah and her beloved, Mark. It was a beautiful garden affair, at sunset, with a brass quartet and a very enthusiastic, loving and gracious minister.
The bride was stunning, the groom beaming, and one of the highlights of the ceremony for me was a recital of Sarah's all-time favorite Dr. Seuss poem that expressed the depth and the whimsy of the happy couple:
I will love you in the park, and I will love you in the dark.
I will love you through good or bad,
When you're happy and when your sad.
I will love you when you're rich or when you're poor and in a ditch
And I will have and I will hold,
Ten years from now a thousand fold.
And now we're here at this new start,
So I'll start by loving you with my whole heart.
Whatever poetic readings you choose for your wedding -- from Dr. Seuss to Shakespeare -- be sure you include your "whole heart" in all of your wedding plans so everyone involved gets to share the love!
Love. Listen. Let go.
...with love from Cornelia
[Photograph: Ian Grant]
Labels:
Bridal Musings,
From Your Heart Tips,
Weddings
October 19, 2011
{The Princess Bride & Her Tiara}
Dear Bride-to-Be:
Tiaras have been associated with brides since ancient
Although Diana Spencer wore an exquisite family heirloom tiara for her royal wedding in 1981, the bridal fashion for tiaras didn’t catch on again until the late 90s. By the time Princess Diana’s daughter-in-law, the lovely Kate Middleton, became a bride in the spring of this year— wearing a borrowed diadem from the queen’s family collection—tiaras had been back in vogue for years. Something about that “princess bride” sensibility had captured the fancy of the times and went deep into the hearts of many brides.
Whether you wear a diamond, paste or glass tiara; or a wreath of fresh flowers or just one fragrant rose tucked behind your ear; whether you wear a jeweled ornament, or a crown of vintage wax orange blossoms, or no headpiece at all when you are a bride; you wear a regal legacy!
Love. Listen. Let go.
....with love from Cornelia
ps: If you’d like to read more about princess brides and tiaras, click here to read a reprint of my article Tiaras and the Real Princesses.
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